No chance for stomach pains!

Here is a glass of wine, as a sliver of goose, a dumpling here, because a piece in between studs and even the delicious cookies from mom - the Christmas holidays and the good food for our stomachs are one of the biggest challenges throughout the year.

Use every opportunity to walk a few steps. Already ten to 15 minutes of exercise can do wonders.
This picture gallery to look at SHAPE
No wonder that the Christmas gluttony sometimes even on the stomach and pulls suggests unpleasant consequences such as bloating, flatulence or heartburn after themselves.
We'll tell you how to act contrary to the large stomach growl and protect your stomach over the holidays can. Merry Christmas and Healthy Holidays!...